GARLIC BREAD STICKS vs BURGAR BUNS

Nutrition comparison per 100 g serving

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GARLIC BREAD STICKS wins in 5 out of 10 nutrient categories

GARLIC BREAD STICKS: 5 vs BURGAR BUNS: 3 (2 ties)

Overview

Nutrient	GARLIC BREAD STICKS	BURGAR BUNS	Winner
Calories	340 cal	297 cal
Protein	6 g	5.4 g
Carbs	46 g	43.2 g
Fat	12 g	12.2 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD STICKS	BURGAR BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC BREAD STICKS	BURGAR BUNS
Calcium, Ca	0 MG	27 MG
Iron, Fe	2.9 MG	1.0 MG
Sodium, Na	500 MG	41 MG

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