GARLIC BREAD STICKS vs ORIGINAL PETITE STUFFED BAGELS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 6 out of 11 nutrient categories
GARLIC BREAD STICKS: 6
vs
ORIGINAL PETITE STUFFED BAGELS: 2
(3 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | ORIGINAL PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 277 cal | 294 cal | |
| Protein | 9.2 g | 8.2 g | |
| Carbs | 35.4 g | 29.4 g | |
| Fat | 10.8 g | 16.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | ORIGINAL PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | ORIGINAL PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 523 MG | 471 MG |