GARLIC BREAD STICKS vs GYROS COMPLETE SANDWICH KIT
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 7 out of 15 nutrient categories
GARLIC BREAD STICKS: 7
vs
GYROS COMPLETE SANDWICH KIT: 5
(3 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | GYROS COMPLETE SANDWICH KIT | Winner |
|---|---|---|---|
| Calories | 320 cal | 264 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 48 g | 23.3 g | |
| Fat | 10 g | 15.0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | GYROS COMPLETE SANDWICH KIT | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | GYROS COMPLETE SANDWICH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 480 MG | 642 MG |