GARLIC BREAD STICKS vs 5 CHEESE BREADSTICKS

Nutrition comparison per 100 g serving

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5 CHEESE BREADSTICKS wins in 7 out of 15 nutrient categories

GARLIC BREAD STICKS: 6 vs 5 CHEESE BREADSTICKS: 7 (2 ties)

Overview

Nutrient	GARLIC BREAD STICKS	5 CHEESE BREADSTICKS	Winner
Calories	320 cal	274 cal
Protein	8 g	12.9 g
Carbs	48 g	32.3 g
Fat	10 g	9.7 g
Fiber	2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD STICKS	5 CHEESE BREADSTICKS	Winner
Folate, total	120 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	GARLIC BREAD STICKS	5 CHEESE BREADSTICKS
Calcium, Ca	0 MG	161 MG
Iron, Fe	2.9 MG	2.3 MG
Potassium, K	80 MG	0 MG
Sodium, Na	480 MG	516 MG

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