GARLIC BREAD STICKS vs GARLIC FIVE CHEESE BREAD
Nutrition comparison per 100 g serving
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GARLIC FIVE CHEESE BREAD wins in 5 out of 11 nutrient categories
GARLIC BREAD STICKS: 4
vs
GARLIC FIVE CHEESE BREAD: 5
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | GARLIC FIVE CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 321 cal | |
| Protein | 9.2 g | 10.7 g | |
| Carbs | 35.4 g | 37.5 g | |
| Fat | 10.8 g | 14.3 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | GARLIC FIVE CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | GARLIC FIVE CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 523 MG | 571 MG |