GARLIC BREAD LOAF vs MINI GARLIC TOAST
Nutrition comparison per 100 g serving
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GARLIC BREAD LOAF wins in 5 out of 10 nutrient categories
GARLIC BREAD LOAF: 5
vs
MINI GARLIC TOAST: 4
(1 ties)
Overview
| Nutrient | GARLIC BREAD LOAF | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 298 cal | 364 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 43.9 g | 39.4 g | |
| Fat | 10.5 g | 18.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD LOAF | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 105 MG | 91 MG | |
| Sodium, Na | 526 MG | 485 MG |