GARLIC BREAD vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 5 out of 11 nutrient categories
GARLIC BREAD: 5
vs
GARLIC TEXAS TOAST: 3
(3 ties)
Overview
| Nutrient | GARLIC BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 351 cal | 350 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 43.9 g | 37.5 g | |
| Fat | 14.0 g | 20 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 88 MG | 88 MG | Tie |
| Sodium, Na | 579 MG | 475 MG |