GARLIC BREAD vs ORGANIC BACK AT HOME
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 5 out of 11 nutrient categories
GARLIC BREAD: 5
vs
ORGANIC BACK AT HOME: 4
(2 ties)
Overview
| Nutrient | GARLIC BREAD | ORGANIC BACK AT HOME | Winner |
|---|---|---|---|
| Calories | 298 cal | 220 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 47.4 g | 46 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | ORGANIC BACK AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | ORGANIC BACK AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 561 MG | 500 MG |