GARLIC BREAD vs REGULAR PIZZA DOUGH
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 4 out of 11 nutrient categories
GARLIC BREAD: 4
vs
REGULAR PIZZA DOUGH: 3
(4 ties)
Overview
| Nutrient | GARLIC BREAD | REGULAR PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 351 cal | 211 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 43.9 g | 42.1 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | REGULAR PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | REGULAR PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 579 MG | 298 MG |