GARLIC BREAD vs JALAPENO CORNBREAD

Nutrition comparison per 100 g serving

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GARLIC BREAD wins in 7 out of 13 nutrient categories

GARLIC BREAD: 7 vs JALAPENO CORNBREAD: 4 (2 ties)

Overview

Nutrient	GARLIC BREAD	JALAPENO CORNBREAD	Winner
Calories	333 cal	351 cal
Protein	8.8 g	5.3 g
Carbs	52.6 g	49.1 g
Fat	10.5 g	15.8 g
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	JALAPENO CORNBREAD	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	GARLIC BREAD	JALAPENO CORNBREAD
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	333 MG	281 MG

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