GARLIC BREAD vs ENRICHED BUNS SLICED

Nutrition comparison per 100 g serving

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ENRICHED BUNS SLICED wins in 8 out of 13 nutrient categories

GARLIC BREAD: 4 vs ENRICHED BUNS SLICED: 8 (1 ties)

Overview

Nutrient	GARLIC BREAD	ENRICHED BUNS SLICED	Winner
Calories	447 cal	282 cal
Protein	6.4 g	7.7 g
Carbs	36.2 g	51.3 g
Fat	29.8 g	2.6 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	ENRICHED BUNS SLICED	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	GARLIC BREAD	ENRICHED BUNS SLICED
Calcium, Ca	128 MG	90 MG
Iron, Fe	2.1 MG	2.8 MG
Potassium, K	85 MG	77 MG
Sodium, Na	936 MG	462 MG

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