GARLIC BREAD vs ROUND BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 4 out of 10 nutrient categories
GARLIC BREAD: 4
vs
ROUND BREAD: 3
(3 ties)
Overview
| Nutrient | GARLIC BREAD | ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 228 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 35.1 g | 43.9 g | |
| Fat | 15.8 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD | ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 561 MG | 439 MG |