GARLIC BREAD vs ENRICHED PARTY SUB BUNS

Nutrition comparison per 100 g serving

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ENRICHED PARTY SUB BUNS wins in 10 out of 14 nutrient categories

GARLIC BREAD: 2 vs ENRICHED PARTY SUB BUNS: 10 (2 ties)

Overview

Nutrient	GARLIC BREAD	ENRICHED PARTY SUB BUNS	Winner
Calories	333 cal	273 cal
Protein	8.8 g	7.6 g
Carbs	52.6 g	47.0 g
Fat	10.5 g	3.0 g
Fiber	3.5 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	ENRICHED PARTY SUB BUNS	Winner
Niacin	3.5 MG	4.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC BREAD	ENRICHED PARTY SUB BUNS
Calcium, Ca	0 MG	124 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	0 MG	8 MG
Sodium, Na	333 MG	424 MG

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