GARLIC BREAD vs BAKERY BUNS BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY BUNS BAKERY BREAD wins in 9 out of 14 nutrient categories
GARLIC BREAD: 2
vs
BAKERY BUNS BAKERY BREAD: 9
(3 ties)
Overview
| Nutrient | GARLIC BREAD | BAKERY BUNS BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 284 cal | |
| Protein | 8.8 g | 9.0 g | |
| Carbs | 43.9 g | 52.2 g | |
| Fat | 12.3 g | 3.0 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | BAKERY BUNS BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | BAKERY BUNS BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 491 MG | 493 MG |