GARLIC BREAD vs ORIGINAL CAULIFLOWER FLATBREADS
Nutrition comparison per 100 g serving
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ORIGINAL CAULIFLOWER FLATBREADS wins in 7 out of 10 nutrient categories
GARLIC BREAD: 2
vs
ORIGINAL CAULIFLOWER FLATBREADS: 7
(1 ties)
Overview
| Nutrient | GARLIC BREAD | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calories | 351 cal | 116 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 45.6 g | 7.0 g | |
| Fat | 14.0 g | 5.8 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 205 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 105 MG | 479 MG | |
| Sodium, Na | 526 MG | 279 MG |