GARLIC BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 9 out of 13 nutrient categories
GARLIC BREAD: 2
vs
ENRICHED HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | GARLIC BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 279 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 36.8 g | 58.1 g | |
| Fat | 7.9 g | 2.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 421 MG | 581 MG |