GARLIC BREAD vs BAGELADIES

Nutrition comparison per 100 g serving

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BAGELADIES wins in 6 out of 10 nutrient categories

GARLIC BREAD: 3 vs BAGELADIES: 6 (1 ties)

Overview

Nutrient	GARLIC BREAD	BAGELADIES	Winner
Calories	316 cal	195 cal
Protein	8.8 g	7 g
Carbs	43.9 g	42 g
Fat	12.3 g	0.5 g
Fiber	1.8 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	BAGELADIES	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	GARLIC BREAD	BAGELADIES
Calcium, Ca	0 MG	20 MG
Iron, Fe	2.5 MG	1.1 MG
Sodium, Na	491 MG	290 MG

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