GARLIC BREAD vs YELLOW DOUGH FOR PASTRIES

Nutrition comparison per 100 g serving

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GARLIC BREAD wins in 7 out of 14 nutrient categories

GARLIC BREAD: 7 vs YELLOW DOUGH FOR PASTRIES: 4 (3 ties)

Overview

Nutrient	GARLIC BREAD	YELLOW DOUGH FOR PASTRIES	Winner
Calories	319 cal	325 cal
Protein	8.5 g	10 g
Carbs	40.4 g	52.5 g
Fat	12.8 g	7.5 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GARLIC BREAD	YELLOW DOUGH FOR PASTRIES
Calcium, Ca	85 MG	12 MG
Iron, Fe	3.1 MG	2.5 MG
Potassium, K	138 MG	75 MG
Sodium, Na	447 MG	500 MG

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