GARLIC BREAD vs ORIGINAL MONSTER COOKIES
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 5 out of 10 nutrient categories
GARLIC BREAD: 5
vs
ORIGINAL MONSTER COOKIES: 2
(3 ties)
Overview
| Nutrient | GARLIC BREAD | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 432 cal | |
| Protein | 7.0 g | 10.8 g | |
| Carbs | 43.9 g | 56.8 g | |
| Fat | 15.8 g | 21.6 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 579 MG | 270 MG |