GARLIC BREAD vs PIE CRUSTS
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 8 out of 10 nutrient categories
GARLIC BREAD: 8
vs
PIE CRUSTS: 1
(1 ties)
Overview
| Nutrient | GARLIC BREAD | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 444 cal | |
| Protein | 8.8 g | 3.7 g | |
| Carbs | 45.6 g | 44.4 g | |
| Fat | 14.0 g | 25.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 105 MG | 37 MG | |
| Sodium, Na | 526 MG | 500 MG |