GARLIC BREAD vs SOUTHERN STYLE BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD wins in 6 out of 14 nutrient categories
GARLIC BREAD: 6
vs
SOUTHERN STYLE BISCUITS: 5
(3 ties)
Overview
| Nutrient | GARLIC BREAD | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 321 cal | 290 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 37.5 g | 38.7 g | |
| Fat | 14.3 g | 12.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 89,286 MG | 0 MG | |
| Sodium, Na | 518 MG | 935 MG |