GARLIC BREAD vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 13 nutrient categories
GARLIC BREAD: 2
vs
WEIS: 6
(5 ties)
Overview
| Nutrient | GARLIC BREAD | WEIS | Winner |
|---|---|---|---|
| Calories | 298 cal | 246 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 43.9 g | 52.6 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 579 MG | 526 MG |