GARLIC BOLOGNA vs UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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GARLIC BOLOGNA wins in 6 out of 11 nutrient categories
GARLIC BOLOGNA: 6
vs
UNCURED PEPPERONI: 3
(2 ties)
Overview
| Nutrient | GARLIC BOLOGNA | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BOLOGNA | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GARLIC BOLOGNA | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 768 MG | 1,750 MG |