GARLIC BEEF JERKY vs SPICY SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BEEF JERKY wins in 5 out of 10 nutrient categories
GARLIC BEEF JERKY: 5
vs
SPICY SNACK MIX: 2
(3 ties)
Overview
| Nutrient | GARLIC BEEF JERKY | SPICY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 433 cal | |
| Protein | 39.3 g | 13.3 g | |
| Carbs | 32.1 g | 43.3 g | |
| Fat | 5.4 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BEEF JERKY | SPICY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BEEF JERKY | SPICY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 2,214 MG | 567 MG |