GARLIC BEEF JERKY vs CHEESE CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

GARLIC BEEF JERKY wins in 5 out of 10 nutrient categories

GARLIC BEEF JERKY: 5 vs CHEESE CHIPS: 3 (2 ties)

Overview

Nutrient	GARLIC BEEF JERKY	CHEESE CHIPS	Winner
Calories	321 cal	536 cal
Protein	39.3 g	32.1 g
Carbs	32.1 g	28.6 g
Fat	5.4 g	32.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BEEF JERKY	CHEESE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC BEEF JERKY	CHEESE CHIPS
Calcium, Ca	0 MG	1,071 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	2,214 MG	964 MG

Ad 728x90