GARLIC BEEF JERKY vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BEEF JERKY wins in 6 out of 10 nutrient categories
GARLIC BEEF JERKY: 6
vs
AHOLD: 0
(4 ties)
Overview
| Nutrient | GARLIC BEEF JERKY | AHOLD | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 32.1 g | 73.3 g | |
| Fat | 5.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BEEF JERKY | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BEEF JERKY | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,214 MG | 1,200 MG |