GARLIC & BASIL SAUCE vs CREAM SAUCE

Nutrition comparison per 100 g serving

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GARLIC & BASIL SAUCE wins in 6 out of 10 nutrient categories

GARLIC & BASIL SAUCE: 6 vs CREAM SAUCE: 3 (1 ties)

Overview

Nutrient	GARLIC & BASIL SAUCE	CREAM SAUCE	Winner
Calories	36 cal	129 cal
Protein	0.8 g	1.6 g
Carbs	5.7 g	6.5 g
Fat	0.8 g	9.7 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & BASIL SAUCE	CREAM SAUCE	Winner
Vitamin C, total ascorbic acid	14.5 MG	0 MG

Mineral	GARLIC & BASIL SAUCE	CREAM SAUCE
Calcium, Ca	16 MG	35 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	234 MG	484 MG

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