GARLIC & BASIL SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 7 out of 11 nutrient categories
GARLIC & BASIL SAUCE: 3
vs
SPAGHETTI SAUCE: 7
(1 ties)
Overview
| Nutrient | GARLIC & BASIL SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 47 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 10.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BASIL SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | GARLIC & BASIL SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 234 MG | 391 MG |