GARLIC BASIL FUSILLI vs WILD MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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WILD MUSHROOM RAVIOLI wins in 5 out of 10 nutrient categories
GARLIC BASIL FUSILLI: 4
vs
WILD MUSHROOM RAVIOLI: 5
(1 ties)
Overview
| Nutrient | GARLIC BASIL FUSILLI | WILD MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 106 cal | 250 cal | |
| Protein | 2.9 g | 11 g | |
| Carbs | 15.4 g | 28 g | |
| Fat | 1.0 g | 10 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BASIL FUSILLI | WILD MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GARLIC BASIL FUSILLI | WILD MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 298 MG | 380 MG |