GARLIC BASIL FUSILLI vs SPINACH AND CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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SPINACH AND CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
GARLIC BASIL FUSILLI: 3
vs
SPINACH AND CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | GARLIC BASIL FUSILLI | SPINACH AND CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 106 cal | 270 cal | |
| Protein | 2.9 g | 11 g | |
| Carbs | 15.4 g | 46 g | |
| Fat | 1.0 g | 4 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BASIL FUSILLI | SPINACH AND CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.2 MG | Tie |
Minerals
| Mineral | GARLIC BASIL FUSILLI | SPINACH AND CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 298 MG | 420 MG |