GARLIC BALSAMIC BROCCOLI vs SESAME GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GINGER SAUCE wins in 6 out of 10 nutrient categories
GARLIC BALSAMIC BROCCOLI: 3
vs
SESAME GINGER SAUCE: 6
(1 ties)
Overview
| Nutrient | GARLIC BALSAMIC BROCCOLI | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 137 cal | 60 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 13.7 g | 6.7 g | |
| Fat | 8.1 g | 2.8 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BALSAMIC BROCCOLI | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.5 MG | 0 MG |
Minerals
| Mineral | GARLIC BALSAMIC BROCCOLI | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 145 MG | 165 MG |