GARLIC BAGEL CHIPS vs COCO

Nutrition comparison per 100 g serving

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COCO wins in 4 out of 10 nutrient categories

GARLIC BAGEL CHIPS: 3 vs COCO: 4 (3 ties)

Overview

Nutrient	GARLIC BAGEL CHIPS	COCO	Winner
Calories	393 cal	357 cal
Protein	14.3 g	10.7 g
Carbs	71.4 g	75 g
Fat	7.1 g	7.1 g	Tie
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BAGEL CHIPS	COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC BAGEL CHIPS	COCO
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,250 MG	714 MG

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