GARLIC ARTISAN BREAD vs SLICED ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ENRICHED BUNS wins in 9 out of 13 nutrient categories
GARLIC ARTISAN BREAD: 3
vs
SLICED ENRICHED BUNS: 9
(1 ties)
Overview
| Nutrient | GARLIC ARTISAN BREAD | SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 282 cal | |
| Protein | 5.3 g | 10.3 g | |
| Carbs | 35.1 g | 53.9 g | |
| Fat | 17.5 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ARTISAN BREAD | SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GARLIC ARTISAN BREAD | SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 179 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 544 MG | 513 MG |