GARLIC ALFREDO SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 4 out of 10 nutrient categories
GARLIC ALFREDO SAUCE: 3
vs
CLASSIC PESTO: 4
(3 ties)
Overview
| Nutrient | GARLIC ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 98 cal | 500 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 7.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 525 MG | 857 MG |