GARDEN VEGGIE WAVY CHIPS vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL TWISTS wins in 6 out of 10 nutrient categories
GARDEN VEGGIE WAVY CHIPS: 3
vs
PRETZEL TWISTS: 6
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE WAVY CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGGIE WAVY CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 25 MG | |
| Iron, Fe | 4.3 MG | 7.1 MG | |
| Potassium, K | 821 MG | 182 MG | |
| Sodium, Na | 929 MG | 1,179 MG |