GARDEN VEGGIE NUGGETS vs SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GARDEN VEGGIE NUGGETS: 5
vs
SLIDERS: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE NUGGETS | SLIDERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 297 cal | |
| Protein | 10 g | 9.9 g | |
| Carbs | 17.5 g | 36.9 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 7.5 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE NUGGETS | SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | GARDEN VEGGIE NUGGETS | SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 425 MG | 505 MG |