GARDEN VEGGIE CREAM CHEESE vs PASTA BLEND SHREDDED SHARP PROVOLONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN VEGGIE CREAM CHEESE: 4
vs
PASTA BLEND SHREDDED SHARP PROVOLONE: 4
(3 ties)
Overview
| Nutrient | GARDEN VEGGIE CREAM CHEESE | PASTA BLEND SHREDDED SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calories | 143 cal | 400 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE CREAM CHEESE | PASTA BLEND SHREDDED SHARP PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGGIE CREAM CHEESE | PASTA BLEND SHREDDED SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 143 MG | 900 MG |