GARDEN VEGGIE BURGER vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGER wins in 7 out of 11 nutrient categories
GARDEN VEGGIE BURGER: 7
vs
BREADED CHICKEN PATTIES: 3
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 253 cal | |
| Protein | 8.5 g | 13.3 g | |
| Carbs | 25.4 g | 15.7 g | |
| Fat | 8.5 g | 15.7 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGGIE BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 493 MG | 458 MG |