GARDEN VEGETABLE SOUP vs SOUP KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOUP KIT wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE SOUP: 4
vs
SOUP KIT: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | SOUP KIT | Winner |
|---|---|---|---|
| Calories | 27 cal | 101 cal | |
| Protein | 0.8 g | 8.1 g | |
| Carbs | 4.6 g | 12.1 g | |
| Fat | 0.2 g | 2.5 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | SOUP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | SOUP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 884 MG |