GARDEN VEGETABLE SOUP vs VEGGIE MADE ALFREDO CHICKEN
Nutrition comparison per 100 g serving
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VEGGIE MADE ALFREDO CHICKEN wins in 6 out of 11 nutrient categories
GARDEN VEGETABLE SOUP: 4
vs
VEGGIE MADE ALFREDO CHICKEN: 6
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | VEGGIE MADE ALFREDO CHICKEN | Winner |
|---|---|---|---|
| Calories | 35 cal | 113 cal | |
| Protein | 0.9 g | 6.9 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 0.4 g | 3.9 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | VEGGIE MADE ALFREDO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | VEGGIE MADE ALFREDO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 291 MG | 363 MG |