GARDEN VEGETABLE SOUP vs ROASTED RED PEPPER & TOMATO BISQUE
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 7 out of 10 nutrient categories
GARDEN VEGETABLE SOUP: 7
vs
ROASTED RED PEPPER & TOMATO BISQUE: 2
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | ROASTED RED PEPPER & TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 40 cal | 53 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 7.1 g | 7.8 g | |
| Fat | 0.9 g | 2.0 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | ROASTED RED PEPPER & TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 6.1 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | ROASTED RED PEPPER & TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 225 MG | 282 MG |