GARDEN VEGETABLE SAUCE vs SAUCE CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE SAUCE wins in 6 out of 10 nutrient categories
GARDEN VEGETABLE SAUCE: 6
vs
SAUCE CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 80 cal | 500 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 7.2 g | 20 g | |
| Fat | 4.8 g | 45 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGETABLE SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 352 MG | 2,800 MG |