GARDEN VEGETABLE SALAD ROLL vs PEPPERONCINI
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 6 out of 12 nutrient categories
GARDEN VEGETABLE SALAD ROLL: 4
vs
PEPPERONCINI: 6
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE SALAD ROLL | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 106 cal | 36 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 16.6 g | 7.1 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SALAD ROLL | PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE SALAD ROLL | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 156 MG | 1,464 MG |