GARDEN VEGETABLE RICE vs PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN VEGETABLE RICE: 5
vs
PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE RICE | PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 210 cal | |
| Protein | 2.9 g | 6 g | |
| Carbs | 22.9 g | 23 g | |
| Fat | 0 g | 11 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE RICE | PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE RICE | PREMIUM STUFFING CORNBREAD WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 18 MG | 470 MG |