GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS vs VEGGIE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS wins in 7 out of 14 nutrient categories
GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS: 7
vs
VEGGIE STRAWS: 6
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 512 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 64.3 g | 60.5 g | |
| Fat | 21.4 g | 25.6 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 41.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 25.6 UG |
Minerals
| Mineral | GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 679 MG | 628 MG |