GARDEN VEGETABLE PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE PASTA SAUCE wins in 6 out of 10 nutrient categories
GARDEN VEGETABLE PASTA SAUCE: 6
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 115 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.9 g | 6.6 g | |
| Fat | 1.3 g | 9.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 327 MG | 607 MG |