GARDEN VEGETABLE DIP MIX vs GOURMET DIP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GARDEN VEGETABLE DIP MIX: 1
vs
GOURMET DIP MIX: 1
(6 ties)
Overview
| Nutrient | GARDEN VEGETABLE DIP MIX | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE DIP MIX | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE DIP MIX | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,750 MG |