GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD vs AGED ASIAGO

Nutrition comparison per 100 g serving

Ad 468x60

AGED ASIAGO wins in 5 out of 11 nutrient categories

GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD: 3 vs AGED ASIAGO: 5 (3 ties)

Overview

Nutrient	GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD	AGED ASIAGO	Winner
Calories	300 cal	321 cal
Protein	6.7 g	17.9 g
Carbs	6.7 g	10.7 g
Fat	26.7 g	25 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD	AGED ASIAGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD	AGED ASIAGO	Winner
Calcium, Ca	133 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	200 MG	0 MG
Sodium, Na	667 MG	893 MG

Ad 728x90