GARDEN SPINACH HERB WRAPS vs CHICKEN BACON RANCH PINWHEEL
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH PINWHEEL wins in 5 out of 10 nutrient categories
GARDEN SPINACH HERB WRAPS: 3
vs
CHICKEN BACON RANCH PINWHEEL: 5
(2 ties)
Overview
| Nutrient | GARDEN SPINACH HERB WRAPS | CHICKEN BACON RANCH PINWHEEL | Winner |
|---|---|---|---|
| Calories | 300 cal | 232 cal | |
| Protein | 8.6 g | 12.7 g | |
| Carbs | 50 g | 19.0 g | |
| Fat | 7.1 g | 12.0 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SPINACH HERB WRAPS | CHICKEN BACON RANCH PINWHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN SPINACH HERB WRAPS | CHICKEN BACON RANCH PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 176 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 657 MG | 789 MG |