GARDEN SPINACH HERB WRAPS vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 5 out of 10 nutrient categories
GARDEN SPINACH HERB WRAPS: 4
vs
BUFFALO STYLE CHICKEN WRAP: 5
(1 ties)
Overview
| Nutrient | GARDEN SPINACH HERB WRAPS | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 300 cal | 230 cal | |
| Protein | 8.6 g | 10.0 g | |
| Carbs | 50 g | 29.3 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SPINACH HERB WRAPS | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | GARDEN SPINACH HERB WRAPS | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 657 MG | 471 MG |